mindfulness
for executive and company
find your wellbeing
and fully take advantage of your life
combined expertise
Benefit from a combined expertise in the areas of management and mindfulness, as much in practice as in education
customized programs
Take advantage of our customized programs to meet your professional and personal objectives, at the office or at home.
sustainable changes
Make significant changes that are aligned to your true nature.
Research & Documentation
metaconscience co-authored these white papers
mindfulness,
a life's mission!
Lucie-Anne Fabien, CMMI, APR, FCPRS, President
As a seasoned professional in communications and public relations, Lucie-Anne Fabien has been a manager, an MBA lecturer and a coach for organizations from the public, parapublic and private sectors. She is an accredited and fellow member of the Canadian Public Relations Society.
Lucie-Anne brings mindfulness to today’s fast-paced business world. Following her doctor’s advice, she overcame a challenging period in her professional life by integrating mindfulness in her daily routine. She then realized how mindfulness could benefit business leaders, professionals and employees by giving them access to unknown inner resources; this became her life’s mission...
Audrey Parent, CMMI, Vice-President
With a Bachelor's degree in Psychology, Audrey is currently completing her Master's degree. She also holds two accreditations from the McLean Institute in California as a Mindfulness and Mindfulness at Work instructor. Before joining Metaconscience, Audrey had been supporting for three years an American organization, which works on five continents, and the family business in finance, as the right-hand person to the Presidents of these two organizations...
initiation to
mindfulness
programs for leaders, managers and foremployees
This eight-week program integrates mindfulness to everyday life through individual interventions. Proven by numerous research studies, this is the optimal time for life changing habits. Theory, practice, exercises, guided meditations and coaching.
mindfulness
at work
customized program for groups of leaders and employees.
This six-week program enables the organization to integrate mindfulness at work in group sessions. Experienced by Google, Aetna, General Mills and many others, mindfulness at work has demonstrated its worth in particular by increasing productivity, decreasing stress, while improving interpersonal relations and teamwork. Individual coaching possible. Theory, practice, exercises and guided meditations.
Conscious Leadership I
Made-to-measure program for management teams
This 6-week program integrates mindfulness into management teams through group interventions. Stress levels have reached record highs, especially among managers who must maintain a significant level of attention at all times. Mindfulness has proven its worth for these individuals by reducing stress and increasing attention while emphasizing emotional intelligence and collaborative decision making. Individual coaching is available. Theory, practice, exercises and guided meditations.
They talked about us
articles of success strories
Mindfulness @ Work is good business!
Leading an organization, I pursued the Mindfulness Initiation Program and Coaching from Metaconscience to reduce my increasing stress. Not only I was able to reduce it considerably, the program allowed me to acquire self-awareness thanks to the gratefulness that I use when I go through tough times. In general, I am more satisfied with my life, feeling more balanced and confident. I built up self-kindness plus a greater appreciation for the present moment. I have integrated several teachings in everyday life that I will keep from now on: I highly recommend this program.
C.M., CEO, Montreal
My initiation to mindfulness with Lucie-Anne was a turning point when I was at a personal and professional crossroad. The effects of mindfulness were fast felt: better sleep, a decrease in the daily turmoil, a calmness towards my emotions making me better equipped to handle them.
M.T., CEO, Montréal
One of the most important points for me was the integration of mindfulness by our team. I was delighted about the openness of all. I am now happy to share this way of living with my team : we have a new dimension, a common language, greater productivity and more happiness.
MJG, CEO and Founder, Montreal
I would recommend this program both professionally and personally. The decision to invest in myself has brought only benefits, in relationships, the behavior with myself, my concentration.
M.F. CEO, Brossard
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for mindfulness, techniques and meditation.
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for mindfulness, techniques and meditation.