find your wellbeing

and fully take advantage of your life

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combined expertise

Benefit from a combined expertise in the areas of management and mindfulness, as much in practice as in education

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customized programs

Take advantage of our customized programs to meet your professional and personal objectives, at the office or at home.

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sustainable changes

Make significant changes that are aligned to your true nature.


They talked about us

articles of success strories


Le quotient émotionnel. À quoi ça sert et comment le développer ?
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La pleine conscience pour une entreprise heureuse
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Entrevue avec Nicolas St-Vincent
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Et si vous essayiez la pleine conscience et la méditation au travail ?
read the article


Et si vous essayiez la pleine conscience et la méditation au travail ?
read the article

Mindfulness @ Work is good business!

Leading an organization, I pursued the Mindfulness Initiation Program and Coaching from Metaconscience to reduce my increasing stress. Not only I was able to reduce it considerably, the program allowed me to acquire self-awareness thanks to the gratefulness that I use when I go through tough times. In general, I am more satisfied with my life, feeling more balanced and confident. I built up self-kindness plus a greater appreciation for the present moment. I have integrated several teachings in everyday life that I will keep from now on: I highly recommend this program.


C.M., CEO, Montreal

My initiation to mindfulness with Lucie-Anne was a turning point when I was at a personal and professional crossroad. The effects of mindfulness were fast felt: better sleep, a decrease in the daily turmoil, a calmness towards my emotions making me better equipped to handle them.


M.T., CEO, Montréal

One of the most important points for me was the integration of mindfulness by our team. I was delighted about the openness of all. I am now happy to share this way of living with my team : we have a new dimension, a common language, greater productivity and more happiness.


MJG, CEO and Founder, Montreal

I would recommend this program both professionally and personally. The decision to invest in myself has brought only benefits, in relationships, the behavior with myself, my concentration.


M.F. CEO, Brossard

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514 576 3287